Potomac Hypnosis
Get unstuck with hypnosis.
Stop Smoking
Cigarettes rob you of your health, your time and your hard-earned money. Thousands of people have quit for good using hypnosis. Decide to become a former smoker today.
Manage Stress
Just because the world is stress-filled doesn’t mean you have to be. You can learn to use self-hypnosis to tame your active mind and find deep relaxation and serenity.
Weight Loss
Your unconscious beliefs may be sabotaging your weight-loss efforts. Hypnosis is a powerful tool to help you stay motivated and meet your health goals.
Manage Stress
“What will you do with your one wild and precious life?” – Mary Oliver
Is stress getting in the way of your life and relationships?
Stress and worry can manifest in your life in a variety of ways. In this fast-paced world, people can find it hard to unwind, experiencing muscle tension, problems with sleep and fears. Other people may experience stress as a feeling of complete exhaustion. Worrying about things that may never even happen saps your energy and prevents you from living your fullest life.
I believe that you deserve better.
I will help you to identify and defeat the unconscious beliefs that drain your power and design a customized hypnosis program that fuels your life in a new positive direction.
Hypnosis has a proven track-record of helping people harness the power of their mind to activate the body’s natural relaxation response. I can show you how to use self-hypnosis to achieve relaxation and an overall sense of well-being. There is no risk in talking with me to see if you are a good candidate for hypnosis.
Your life is too precious to waste in a constant state of anxiety.
Stop Smoking
Is your smoking habit dragging you down?
The negative effects of smoking can stick to every area of your life. You probably already know how cigarettes can erode your health, your social life and your pocketbook, not to mention the relationship you have with yourself. People who have a habit of smoking can feel overwhelmed by the thought of quitting. Others worry that they will gain weight, or will be unable to manage their anxiety after stopping. These anxieties can keep people paralyzed for years, but this is just unnecessary.
Hypnosis is a time-tested tool for finally kicking the habit for good.
I can help you to take back control of your wealth and your health by teaching you how to use your mind to work for you, not against you. Hypnosis works by retraining the unconscious mind, eliminating patterns that keep you stuck in old unhealthy habits and replacing them with new patterns designed for your success. You can quit, and it might be easier than you think! You can schedule a risk-free consultation with me to see if you are a good candidate for hypnosis.
“No price is too high to pay for the privilege of owning yourself.”
— Friedrich Nietzsche
Weight Loss
“Where your focus goes, your energy flows.” – Tony Robbins
What would be different in your life if you were finally able to lose weight?
Achieving and maintaining a healthy weight is one of the most important things you can do to live a long and satisfying life. If you have attempted to lose weight, you probably already know the changes you’d have to make; it’s a matter of diet and exercise. Yet, if it were just a matter of knowing what to do, you would have already have achieved your goal weight.
There are many mental and emotional factors that play into our ability to maintain a healthy weight. Your beliefs, attitudes and emotions surrounding food and weight are shaped by the world around you. The conscious and unconscious messages you have received from your family, friends and our society all impact the relationship you have with food and your body. The pervasiveness of toxic diet-culture paired with the widespread availability of empty calories can make the goal of weight loss seem overwhelming. This is where hypnosis can help.
Hypnosis works by giving you control of your focused mind.
By using hypnosis, YOU get to choose your beliefs and attitudes around diet and exercise. I can help you use the power of your unconscious mind to set healthy goals and stick to them. It’s easier with hypnosis. I’m here to help. Call me for a risk-free consultation.
testimonials
“Megan’s hypnosis services helped me quit smoking with ease. I had previously attempted quitting on multiple occasions, but finally found success through hypnotherapy with Megan! I mentally and physically felt rejuvenated after each session and have carried that on ever since. Not only is her method effective, but Megan is also kind, patient, and truly listens to her clients. I highly recommend seeing her.” – Tessa
“Megan is an outstanding hypnotist. She is very intuitive and very caring. I fully and hardily recommend Megan for whatever goal you might have in the world of hypnosis.” – Larry V.
“I have used Megan’s hypnosis services on two separate occasions – one for help with me with quitting tobacco and the other to help me develop healthy eating habits to lose weight. Her techniques offered me the initial assistance I needed to get on track to achieving my goals and the knowledge and confidence moving forward to stay on track. Megan’s knowledge and skill with hypnosis will give anyone the best chance at achieving their goals. I highly recommend her!” -Robert H.
About Me
Hi there! I’m Megan Harvey. I’ve had a lifelong interest in psychology and hypnosis. I’ve completed training in the most up-to-date techniques in helping people achieve their goals through hypnosis. I’m Certified by the International Board of Coaches and Hypnotists and I’m a member of the National Guild of Hypnotists. I received a Bachelors degree in Psychology from Dickinson College and a Masters degree in Thanatology from Hood College.
Location
Maryland, DC, Virginia
Online sessions worldwide
Phone
(443) 223-4572
Disclaimer: Services rendered by a hypnotist are held out to the public as nontherapeutic motivational and meditative coaching, defined as the use of hypnosis to inculcate positive thinking and the capacity for self-hypnosis. Services rendered are not any form of health care or psychotherapy, and despite research to the contrary, we make no health benefit claims for our services. Our work is supportive and educational, intended to enhance productivity, effectiveness and flourishing.